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Advice from psychologists at the School of Superheroes: how to cope with stress and maintain balance

Practical psychologists from the Superhero School's educational centers have prepared useful tips to help children and adults cope with stress and maintain inner balance.

You can watch the video at the following link: YouTube

Every day, psychologists work with little superheroes — listening, supporting, and helping them understand and accept their emotions. They become a source of support in the most difficult moments, teaching them to distinguish between different shades of feelings and find the strength to move forward. Caring for mental health is also a superpower.